Built for anyone, not for everyone
Welcome to PWR Lab, DFW's premier sports performance facility. Our cutting-edge technology allows us to track and test essential data points for each athlete, ensuring that they are continuously improving and reaching their potential.
About PWR Lab
Welcome to PWR Lab, the most premier training facility in Texas! Our state-of-the-art technology includes cutting-edge equipment like Hawkin Dynamic force plates and Keiser functional trainers. We also provide top-tier recovery equipment from renowned brands like Compex and Therabody, ensuring every athlete has the tools they need to excel.
Data Tracking Technology
At our facility, we leverage the best technology available to meticulously test and track each athlete's progress during workouts. With tools like Keiser machines for measuring power output across various planes, Hawkin Dynamic force plates, Just Jump mats for vertical jump height, and velocity-based training units to monitor bar speed, we ensure a comprehensive approach to performance enhancement. This data-driven methodology allows us to tailor training programs effectively and help athletes reach their peak potential.
Data Tracking
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With the use of our advanced technology, we have developed 27 athletes who have achieved an impressive vertical jump of over 40 inches. Increasing jump height has contributed to our athletes developing incredible metrics, including 95+ mph fastballs, sub 4.5 second 40-yard dashes, sub 6.5 second 60-yard dashes, exit velocities surpassing 105 mph, and golf ball exit speeds exceeding 200 mph. These achievements highlight the effectiveness of our training. Numbers never lie.
PWR Lab is dedicated to training athletes at every level, from youth to professional. We've proudly assisted multiple high school athletes in securing D1 scholarships and have established ourselves as the premier facility for college and pro athletes.
